The Matrix Golf System is a convenient way to safely improve strength flexibility core stability balance and prevent game impacting injuries.
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The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone

ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone.WELCOME TO CHRIS OWNBEY’S GOLF FITNESSWhere Golf and Fitness MeetHow will a golf-specific fitness routine help you?As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…

Developing Proper Technique Through Golf Fitness
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Developing Proper Technique for fitness Through Golf Fitness

Developing Proper Technique for fitness Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has…

Chris Ownbey TPI golf @ NASM fitness Coach
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Chris Ownbey Golf Fitness Trainer In Dallas

Chris Ownbey Golf Fitness Trainer In Dallas Meet the owner of Chris Ownbey’s golf fitness. TPI Certified golf performance coach “Trainer to The Golfers” Fitness has always been Chris’s passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris’s success comes from his big heart and the…

GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY
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THE DIFFERENCE BETWEEN GENERAL FITNESS VS GOLF FITNESS ROUTINE EXPLAINED

GOLF FITNESS DALLAS TX  GENERAL FITNESS – NATIONAL ACADEMY OF SPORTS MEDICINE GOLF FITNESS VS. GENERAL FITNESS Is there a difference between a general fitness routine and a routine specific to golf Your body is your most valuable piece of golf equipment you own, no equipment breakthroughs, no magical flying golf balls, no electrically charged…

chris ownbey 30 minute fitness and golf performance 30 minute fitness program
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COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are…

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Dalton McCrary. Golf Instructor. #1 Golf Instructional Video sold worldwide on TV

My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports growing up but never really considered myself an “Athlete” although I keep it pretty good shape mostly by keeping very active.  Teaching golfers, you spend all day long on your…

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5 Ways To Improve Your Performance On And Off The Course

Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how you could have saved strokes and avoided those blow-up holes? I’ve…