Developing Proper Technique Through Golf Fitness
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Developing Proper Technique for fitness Through Golf Fitness

Developing Proper Technique for fitness Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has…

chris ownbey golf fitness in dallas tx
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GOLF FITNESS IN DALLAS TX

Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go was his drive. Once he…

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5 Ways To Improve Your Performance On And Off The Course

Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how you could have saved strokes and avoided those blow-up holes? I’ve…

Swing into Spring with golf fitness.
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Golf fitness training for the player 55 and over

Golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if they gain a few yards, they will get back the…

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Golf fitness exercises and golf specific workouts explained

We spend countless hours on the driving range in an effort to improve our golf swing. Hundreds or even thousands of dollars are spent on golf lessons. It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many golfers their scores never improve, and they find…

HOW TO FIX YOUR GOLF SLICE THROUGH GOLF FITNESS
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How to fix a slice in golf with Golf Fitness

How to fix a slice in golf with Chris Ownbey’s Golf Fitness The focus on the dreaded SLICE is and will always be the mainstay of golf magazine tips. Why? 80% of all amateurs have it, and top pros still get it every once in awhile. To sum it up, most golfers will remain frustrated…

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Can you use better balance?

GOLF FITNESS DALLAS TX  Just as you cannot expect to fire a cannon from a canoe with any accuracy, you cannot expect to express the strength and power necessary for a long drive, medium iron shot, shot from the rough or chip shot with any accuracy if your body is out of balance. One of…

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Golf fitness – Do not become a Statistic

Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to morbid obesity. This means less than half…

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GOLF FITNESS FOR A BETTER GAME IN THE SPRING

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend…

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Golf fitness workout for the week

Golf fitness workout, golf fitness with chris ownbey, golf fitness dallas tx, golf stretches Chris Ownbey is known as “Trainer to the Golfers”.With over 20 years in the golf & fitness industry, Chris is one of the most recognized golf fitness instructors in the Dallas area. Certified through the Titleist Performance Institute (TPI). Director of…