TPI Certified Golf Fitness Instructor Dallas


Have a question about training?


WhatsApp Image 2024-01-14 at 8.14.16 PM
WhatsApp Image 2024-01-14 at 8.09.01 PM


 Where Golf and Fitness Meet

My name is Chris Ownbey with TPI Certified Golf Fitness Instructor in Dallas Tx . I help golfers increase their flexibility, increase their core strength, play pain-free golf, and shoot lower scores by employing a unique system that’s very different from traditional golf fitness fitness in dallas Txv TPI Certified Golf Fitness in Dallas txTPI Certified Golf Fitness Instructor in Dallas Tx

TPI Certified Golf fitness Coach in Dalls tx

Rating: 5/5


My job is to do a golf fitness assessment to find out where you are losing energy. Is it a flexibility issue, strength issue or improper movement patterns. From this assessment, we will develop a golf-specific routine to correct these limitations.


✐ As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries. Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.

Sport specific training is unique to the individual sport. You would not train for golf the same as you prepared for football in high schoolT

An initial physical evaluation is performed. This evaluation is the same assessment used for the PGA professionals on tour. The assessment will identify your physical deficits, however small. Your range of motion, strength, balance, and flexibility are tested extensively. Once this evaluation is completed, You will have an understanding of which physical limitations are directly affecting your performance, then we develop a program to correct these limitations.


 TPI Golf fitness assessments
 Golf fitness programs
 One-on-one private sessions of 30 or 60 minutes
 Relief of shoulder and lower back pain

Get Golf Fit in One Simple Step :



“Professional, High integrity. Expect results. Highly recommend Chris and his golf fitness program”
-John Binkley 

mike and big E

“Chris Ownbey is the best golf fitness trainer I have ever had. Period! I’m fifty! I’m fit! Thanks to what Chris has done for me. I highly recommend his Golf Fitness Program.”  Mike and Big E

04 1

“Chris your level of knowledge, experience and expertise shown through in every aspect of the assessment.I’m excited to begin your workouts and look forward to working with you. Thanks again for your time and for putting me on the correct path for achieving my goals. Take care”  – John


“Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area. I am able to get a much wider shoulder turn, my driver and irons are more consistent and now I get more out of my professional Golf lessons.”  – Dr. Macurak

“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”  – Dr. Ron Blair

06 1

“Working with Chris has really helped improve my golf performance! My distance is back.My core strength, balance, flexibility and energy have never been better.If your looking for a certified golf fitness coach who cares and who can help you get results, then Chris is your go to guy.”  – Michael Trevino

03 1

“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!” Bob Loving

John kelly scaled 1
John Kelly
Plano Tx
Pat Williamson
Glenn Eagles Cc
dave scaled 1
Dave Scullen
Bent Tree CC

Hurricane Creek CC

Have a question about training?

Pick Up Your Free
Pre - Round Stretching Routine