Chris Ownbey
Golf Fitness Program
What was once available only to top PGA and LPGA touring professionals is now available to you.
Every year new clubs come out. Better, faster, more consistent. But the most important club in your bag is YOU. What makes the difference is your confidence in your body’s strength, flexibility, range of motion and balance AS THEY COMBINE TO CREATE A POWERFUL, REPEATABLE GOLF SWING. But your time is valuable. You need results efficiently.
I am Titleist trained and certified, with over 25 years in the golf & fitness industry – from PGA pros to experienced amateurs and even to golfers just getting started.
Your Personal Plan
My program assesses the “total golf swing” performance and potential of your body. I then recommend personal plan for you. My priority is to enhance your physical performance in a way that seamlessly integrates into your existing PGA or LPGA professional’s instruction. Your body will be working WITH your swing changes to help you optimize your results on the practice range and on the course.
I assess your:
•range of motion,
•strength,
•balance and
•flexibility.
Once the evaluation is completed, and we agree on your personal improvement plan, you’ll have a better understanding of how physical performance improvements can directly make your body “better, faster, more consistent” so your clubs – brand new or old favorites – produce higher quality shots.
Today is the day to start
Dedicate the next 3 months to improving the most important piece of golf equipment you own. YOU! Spend those 3 months DOING THE RIGHT THINGS for your golf performance. With my assessment and plan, you’ll know you’re doing the right things and you’ll see your progress in those four key areas that I listed above.
For my part, I’ll lead you through the 3 month jump start 2025 Golf Fitness Program with a Complimentary Golf Fitness Physical Assessment! We’ll measure your progress along the way so you know you’re advancing.
For more information or to claim your Complimentary Golf Fitness Physical Assessment ($250 Dollar value) complete the form so you can get started right away!
Chris Ownbey
Titleist Performance Institute CERTIFIED Golf Fitness
**JUMP START 2025**
A COMPLIMENTARY TPI GOLF FITNESS ASSESSMENT
(A $250 DOLLAR VALUE)
“A golf screening is the most important lesson for a golfer, as it will tell you why you swing the way you do.”
TPI
Testimonials
Maridoe Golf Club
COMMON QUESTIONS
As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries. Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.
Sport specific training is unique to the individual sport. You would not train for golf the same as you prepared for football in high schoolT
An initial physical evaluation is performed. This evaluation is the same assessment used for the PGA professionals on tour. The assessment will identify your physical deficits, however small. Your range of motion, strength, balance, and flexibility are tested extensively. Once this evaluation is completed, You will have an understanding of which physical limitations are directly affecting your performance, then we develop a program to correct these limitations.