TPI CERTIFIED Golf Fitness Instructor
Rating: 5/5
“They” want you to get into impossible positions. “I” train Your body to get into those positions.!”
- Increase Flexibility
- More strength
- More Energy
- Better Balance
- Increase Speed and Distance
My name is Chris Ownbey,
With over 20 years in the golf fitness industry, my program is not about vanity, it’s about longevity. The ability to play better, pain free golf as long as you possibly can.
Traditional exercise routines, like lifting weights and cardio, may be good for your overall health, but they will do little to help your golf game.
It all comes down to this main concept: the mechanics of a golf swing require specific levels of flexibility, balance, stability, strength, endurance and power to perform efficiently.
The bottom line is that your mechanics won’t get better until you fix the body that swings the club.
More than ever, golfers like you realize how improving their bodies physically can play a big role in their performance, both on and off the course.
I have worked with golfers for over 20 years to improve their fitness for golf. We focused on flexibility, balance, core strength, speed and power.
I look forward to working with you.
Chris Ownbey
TPI CERTIFIED Golf Fitness Instructor
TPI CERTIFIED GOLF FITNESS INSTRUCTOR IN DALLAS TX
Schedule Your TPI GOLF FITNESS ASSESSMENT
COMMON QUESTIONS
As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries. Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.
Sport specific training is unique to the individual sport. You would not train for golf the same as you prepared for football in high schoolT
An initial physical evaluation is performed. This evaluation is the same assessment used for the PGA professionals on tour. The assessment will identify your physical deficits, however small. Your range of motion, strength, balance, and flexibility are tested extensively. Once this evaluation is completed, You will have an understanding of which physical limitations are directly affecting your performance, then we develop a program to correct these limitations.
Our Clients Say
Rating: 5/5
“Professional, High integrity. Expect results. Highly recommend Chris and his golf fitness program”
-John Binkley
“Chris Ownbey is the best golf fitness trainer I have ever had. Period! I’m fifty! I’m fit! Thanks to what Chris has done for me. I highly recommend his Golf Fitness Program.”
– Mike and Big E
“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”
– Dr. Ron Blair
“Working with Chris has really helped improve my golf performance! My distance is back.My core strength, balance, flexibility and energy have never been better.If your looking for a certified golf fitness coach who cares and who can help you get results, then Chris is your go to guy.”
– Michael Trevino
“Chris your level of knowledge, experience and expertise shown through in every aspect of the assessment.I’m excited to begin your workouts and look forward to working with you. Thanks again for your time and for putting me on the correct path for achieving my goals. Take care”
– John
“Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area. I am able to get a much wider shoulder turn, my driver and irons are more consistent and now I get more out of my professional Golf lessons.”
– Dr. Macurak
“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!”
– Bob Loving
John Kelly
Plano Tx
Pat Williamson
Glenn Eagles Cc
Dave Scullen
Bent Tree CC
Payton
Hurricane Creek CC
LET'S GET STARTED
