If you are suffering from lower back pain. Try this stretch.
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If you are suffering from lower back pain. Try this stretch.

Lower back pain is arguably the single biggest problem as we age. If you are suffering from lower back pain. Try this stretch. Most back pain is preventable and often is caused by too little exercise, over-exertion, overuse, poor form, lack of flexibility, and poor posture. Unfortunately, most people don’t give a second thought about their…

Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body

Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body

Golf fitness is the Answer Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body. Let’s say you booked a cruise to the Islands in June. And you want to lose 15 lbs. When would you start working on it? May 15th? My guess…

How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back
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How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back

TPI Certified Golf Fitness Trainer Chris Ownbey Located In Dallas Tx. How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back. My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports growing…

The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone
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The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone

ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone. WELCOME TO CHRIS OWNBEY’S GOLF FITNESS Where Golf and Fitness Meet How will a golf-specific fitness routine help you? As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s…

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GOLF FITNESS DALLAS TX 

GOLF FITNESS DALLAS TX CHRIS OWNBEY GOLF FITNESS  Recent feedback from a client who went through Chris Ownbey’s golf fitness assessment. Thank you for your kind words regarding Chris Ownbey’s golf fitness Client name: Bernard Goor Was Chris Ownbey knowledgeable of the service regarding the golf fitness assessment? Extremely well How satisfied were you with…

GOLF FITNESS IN DALLAS TX
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GOLF FITNESS IN DALLAS TX

GOLF FITNESS IN DALLAS TX Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go…

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Bigger shoulder turn / Reduce upper back pain in golf

Bigger shoulder turn / Reduce upper back pain in golf Today on Chris Ownbey’s golf fitness teaching Thursday. How can you develop the most efficient golf swing? That’s probably a question that almost all of us want to know. We all have certain physical capabilities. According to TPI Golf requires flexibility in all parts of…

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Chris Ownbey Golf Fitness Trainer In Dallas

Chris Ownbey Golf Fitness Trainer In Dallas Meet the owner of Chris Ownbey’s golf fitness. TPI Certified golf performance coach “Trainer to The Golfers” Fitness has always been Chris’s passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris’s success comes from his big heart and the…

THE DIFFERENCE BETWEEN GENERAL FITNESS VS GOLF FITNESS ROUTINE EXPLAINED
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THE DIFFERENCE BETWEEN GENERAL FITNESS VS GOLF FITNESS ROUTINE EXPLAINED

THE DIFFERENCE BETWEEN GENERAL FITNESS VS GOLF FITNESS ROUTINE EXPLAINED BY TPI CERTIFIED CHRIS OWNBEY   GOLF FITNESS DALLAS TX  GENERAL FITNESS – NATIONAL ACADEMY OF SPORTS MEDICINE GOLF FITNESS VS. GENERAL FITNESS   Is there a difference between a general fitness routine and a routine specific to golf Your body is your most valuable…

Looking for 5 golfer’s 50 or older looking to increase flexibility and swing speed

Quick facts: Golf Fitness in Dallas The lack of flexibility and loss of swing speed is the #1 and #2 cause of frustration for the aging golfer. FACT #1 Amateur golfers will lose 20% to 50% swing speed or more past age 50. FACT # 2 This Loss of flexibility will transfer to the course…