Lower back pain is arguably the single biggest problem as we age. If you are suffering from lower back pain. Try this stretch. Most back pain is preventable and often is caused by too little exercise, over-exertion, overuse, poor form, lack of flexibility, and poor posture. Unfortunately, most people don’t give a second thought about their…
Golf fitness is the Answer Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body. Let’s say you booked a cruise to the Islands in June. And you want to lose 15 lbs. When would you start working on it? May 15th? My guess…
TPI Certified Golf Fitness Trainer Chris Ownbey Located In Dallas Tx. How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back. My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports growing…
ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone.WELCOME TO CHRIS OWNBEY’S GOLF FITNESSWhere Golf and Fitness MeetHow will a golf-specific fitness routine help you?As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…
GOLF FITNESS DALLAS TX CHRIS OWNBEY GOLF FITNESS Recent feedback from a client who went through Chris Ownbey’s golf fitness assessment. Thank you for your kind words regarding Chris Ownbey’s golf fitness Client name: Bernard Goor Was Chris Ownbey knowledgeable of the service regarding the golf fitness assessment? Extremely well How satisfied were you with…
Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go was his drive. Once he…
Chris Ownbey Golf Fitness Trainer In Dallas Meet the owner of Chris Ownbey’s golf fitness. TPI Certified golf performance coach “Trainer to The Golfers” Fitness has always been Chris’s passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris’s success comes from his big heart and the…
GOLF FITNESS DALLAS TX GENERAL FITNESS – NATIONAL ACADEMY OF SPORTS MEDICINE GOLF FITNESS VS. GENERAL FITNESS Is there a difference between a general fitness routine and a routine specific to golf Your body is your most valuable piece of golf equipment you own, no equipment breakthroughs, no magical flying golf balls, no electrically charged…
Quick facts: Golf Fitness in Dallas The lack of flexibility and loss of swing speed is the #1 and #2 cause of frustration for the aging golfer. FACT #1 Amateur golfers will lose 20% to 50% swing speed or more past age 50. FACT # 2 This Loss of flexibility will transfer to the course…
COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are…
