Lower back pain is arguably the single biggest problem as we age. If you are suffering from lower back pain. Try this stretch. Most back pain is preventable and often is caused by too little exercise, over-exertion, overuse, poor form, lack of flexibility, and poor posture. Unfortunately, most people don’t give a second thought about their…
Golf fitness is the Answer Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body. Let’s say you booked a cruise to the Islands in June. And you want to lose 15 lbs. When would you start working on it? May 15th? My guess…
TPI Certified Golf Fitness Trainer Chris Ownbey Located In Dallas Tx. How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back. My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports growing…
GOLF FITNESS IN DALLAS TX As we become older we lose flexibility, speed, power, and distance off the tee. I know this sounds silly since this is the time we have worked for all our life. To finally have the time and financially be able to play more golf and now we have physically broken…
ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone. WELCOME TO CHRIS OWNBEY’S GOLF FITNESS Where Golf and Fitness Meet How will a golf-specific fitness routine help you? As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s…
GOLF FITNESS DALLAS TX CHRIS OWNBEY GOLF FITNESS Recent feedback from a client who went through Chris Ownbey’s golf fitness assessment. Thank you for your kind words regarding Chris Ownbey’s golf fitness Client name: Bernard Goor Was Chris Ownbey knowledgeable of the service regarding the golf fitness assessment? Extremely well How satisfied were you with…
Developing Proper Technique Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has concentrated on…
You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility. Here are the top five benefits: Improved Turn Increased…
GOLF FITNESS IN DALLAS TX Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go…
Bigger shoulder turn / Reduce upper back pain in golf Today on Chris Ownbey’s golf fitness teaching Thursday. How can you develop the most efficient golf swing? That’s probably a question that almost all of us want to know. We all have certain physical capabilities. According to TPI Golf requires flexibility in all parts of…