Web Simpson
Currently ranked 17 in the world. Web Simpson is the 2012 U.S open winner. Talks about the value of fitness and a pre round warm up routine.
Here is your free pre round stretching routine
Quick facts: Golf Fitness in Dallas The lack of flexibility and loss of swing speed is the #1 and #2 cause of frustration for the aging golfer. FACT #1 Amateur golfers will lose 20% to 50% swing speed or more past age 50. FACT # 2 This Loss of flexibility will transfer to the course…
Why TIGER WOODS Glutes Matter Today’s article was written on July 21, 2014 By Meredith Parker Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well. Golfers come to me with one ultimate goal: play consistently well….
What we can learn from Jordan Spieth is a good pre round stretching routine.
Try this rotational exercise to increase your core stability for a better golf game GOLF FIT OVER 50 The baby boomer generation started the fitness craze. Today, you see a shift from the overweight, out of shape, medicated boomer. Today they are taking the fitness craze from vanity to longevity, and taking the time…
GOLF FITNESS DALLAS TX – WINTERIZE YOUR GOLF GAME! Golf fitness in Dallas Tx with TPI certified golf fitness Instructor How to Winterize Your Golf Game How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest:…
Winterize Your Golf Game How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend the winters being sedentary. Do…