WINTERIZE YOUR GOLF GAME
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WINTERIZE YOUR GOLF GAME

Bychrisownbey

A golf fitness 6 month program As a golf performance coach, my ultimate goal is to improve your golf game using my many years of experience. As a certified golf fitness expert through the Titleist Performance Institute, my job is to assess your body, and to identify the one or two segments that are costing you both…

COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why
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COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

Bychrisownbey

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are…

HOW TO PREPARE YOUR BODY FOR BETTER GOLF

Bychrisownbey

How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing…

5 Ways To Improve Your Performance On And Off The Course
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5 Ways To Improve Your Performance On And Off The Course

Bychrisownbey

Every time you golf, you’re hoping for a good round. But how often does the outcome match what you hoped for? Do you usually shoot the scores you had envisioned before you teed off? If you don’t, do you ever evaluate where and how you could have saved strokes and avoided those blow-up holes? I’ve…

Golf fitness training for the player 55 and over
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Golf fitness training for the player 55 and over

Bychrisownbey

Golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if they gain a few yards, they will get back the…

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Golf fitness exercises and golf specific workouts explained

Bychrisownbey

We spend countless hours on the driving range in an effort to improve our golf swing. Hundreds or even thousands of dollars are spent on golf lessons. It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many golfers their scores never improve, and they find…

Golf fitness – Do not become a Statistic
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Golf fitness – Do not become a Statistic

Bychrisownbey

Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to morbid obesity. This means less than half…

FROM BACK AND HIP PAIN TO CLUB CHAMPION!
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FROM BACK AND HIP PAIN TO CLUB CHAMPION!

Bychrisownbey

FROM BACK AND HIP PAIN TO CLUB CHAMPION! TPI Certified Golf Fitness Instructor in Dallas Tx FROM BACK AND HIP PAIN TO CLUB CHAMPION! Your pre – round cocktail is routine is down to a science. Tee time 8:15am, the power rub of ultra strength vanishing scent ointment, two over the counter muscle relaxers in…
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TRANSFORM YOUR BODY WITH TIGHT ABS AND BUTT WITH CHRIS OWNBEY $1 FOR 1 WEEK PROGRAM IN DALLAS TX

Bychrisownbey

TRANSFORM YOUR BODY WITH TIGHT ABS AND BUTT WITH CHRIS OWNBEY $1 FOR 1 WEEK PROGRAM IN DALLAS TX With less than ninety days of the year left, reading the next few series of this article would aid you to find really crucial ways to still transform your body, even while in the holiday season….