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How to increase your shoulder turn in golf

BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the most…

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Have an excellent Labor Day weekend!

The celebration of Labor Day is an important part of our nation’s history. On the first Monday in September each year we celebrate the social and economic achievements of American workers, honoring the men and woman who have contributed to the strength, well-being, and prosperity of our country. Chris Ownbey Fitness is all about improvement-…