Why Junior Golfers Need Golf Fitness Training?
Why Junior Golfers Need Golf Fitness Training

Why Junior Golfers Need Golf Fitness Training

Learn how to stop slicing the golf ball using the Throw-Then-Go Drill. Improve your swing path, hit straighter shots, and gain more distance.

Learn how the Chair Drill helps eliminate early extension, improve hip rotation, increase swing speed, and create more consistent ball striking. Discover why your body not your swing—is often the real problem.

Is your body Limiting your golf siwng?
Discover how Golf Fitness in Dallas can help golfers over 40 improve mobility, increase distance, reduce back pain, and play better golf. Schedule your TPI Golf Fitness Assessment today.

Many golfers over 50 finish a round with stiffness, tightness, or aching in their lower back. Most assume they simply swung too hard or that getting older is to blame.

SARCOPENIA in the aging and the seasoned GOLFER WILL impact DISTANCE AND overall performance in LIFE & SPORT. Sarcopenia is a fact and reality of existence. However, it can be dealt with. Sarcopenia, which impacts both males and females, is the medical term for ‘AGEING’. It generally starts after the age of 30 and as…

TPI Certified Golf Fitness Trainer Chris Ownbey Located In Dallas Tx How Dalton McCrary’s experience with Chris Ownbey’s Golf Fitness in Dallas got his game and his life back. My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports…
GOLF FITNESS DALLAS TX CHRIS OWNBEY GOLF FITNESS Recent feedback from a client who went through Chris Ownbey’s golf fitness assessment. Thank you for your kind words regarding Chris Ownbey’s golf fitness Client name: Bernard Goor Was Chris Ownbey knowledgeable of the service regarding the golf fitness assessment? Extremely well How satisfied were you with…

You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility. Here are the top five benefits: Improved Turn Increased…

This week on Chris Ownbey’s Golf fitness, where golf & fitness meet. We discuss the importance of Power Training for men and women over 40 years of age. Take a look at the World Long Champion Canadian Jason Zuback If you are looking to maximize function and prevent injury as we age we need to…