Golf fitness-Is your body strong in the right areas for golf?
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Developing Proper Technique Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has concentrated on…
Chris Ownbey’s Golf Exercise program From The Desk of Certified Golf Fitness Expert Chris Ownbey Dear Fellow Golfer, You’re constantly trying to “get to the next level” when trying to increase flexibility, improve core strength, better balance, play pain free golf . But no matter what you do, you constantly get stuck. I’d be willing…
Bubba Watson on fitness, family and the key to a long golf career.
Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey states: “The only thing you can control on the course from tee #1 to tee #18 is your Pre-Shot Routine.” The pre shot routine is defined as “A pre-shot…
Did You Know That Getting Fit and Conditioning Your Body Can Help You Achieve Balance, Strength and Stamina that will improve your golf game? Serious about their Golf game Wants maximum core strength and flexibility for maximum distance! Is stuck in a general fitness routine Needs a jumpstart into a Golf Fitness Routine Finally tired…