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Golf fitness exercises and golf specific workouts explained

Bychrisownbey

We spend countless hours on the driving range in an effort to improve our golf swing. Hundreds or even thousands of dollars are spent on golf lessons. It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many golfers their scores never improve, and they find…
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Todd Spence the New Brookhaven Senior Club champ

Bychrisownbey

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work on…
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Golf fitness-Is your body strong in the right areas for golf?

Bychrisownbey

Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( in and out in 30 minutes) joint -friendly  and  results guaranteed  -FAST- …

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Golf fitness stretch for a bigger shoulder turn

Bychrisownbey

Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder…

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Golf fitness workout for the week

Bychrisownbey

Golf fitness workout, golf fitness with chris ownbey, golf fitness dallas tx, golf stretches Chris Ownbey is known as “Trainer to the Golfers”.With over 20 years in the golf & fitness industry, Chris is one of the most recognized golf fitness instructors in the Dallas area. Certified through the Titleist Performance Institute (TPI). Director of…
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30 Minute Fitness Get Fit – Move Fast – Get Out!

Bychrisownbey

Good Day, Chris Ownbey here from 30 Minute Fitness Get Fit Move Fast Get Out! Let’s face it – your life is busy. Between work, school, home, social, religious, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes…
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TRANSFORM YOUR BODY WITH TIGHT ABS AND BUTT WITH CHRIS OWNBEY $1 FOR 1 WEEK PROGRAM IN DALLAS TX

Bychrisownbey

TRANSFORM YOUR BODY WITH TIGHT ABS AND BUTT WITH CHRIS OWNBEY $1 FOR 1 WEEK PROGRAM IN DALLAS TX With less than ninety days of the year left, reading the next few series of this article would aid you to find really crucial ways to still transform your body, even while in the holiday season….

Mike and Big E full
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FROM BACK AND HIP PAIN TO CLUB CHAMPION!

Bychrisownbey

FROM BACK AND HIP PAIN TO CLUB CHAMPION! TPI Certified Golf Fitness Instructor in Dallas Tx FROM BACK AND HIP PAIN TO CLUB CHAMPION! Your pre – round cocktail is routine is down to a science. Tee time 8:15am, the power rub of ultra strength vanishing scent ointment, two over the counter muscle relaxers in…

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Golf fitness – Do not become a Statistic

Bychrisownbey

Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to morbid obesity. This means less than half…

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Golf fitness Dallas tx needs your help with new golf fitness program

Bychrisownbey

Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve…