Golf fitness is the Answer
Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body.
Let’s say you booked a cruise to the Islands in June.
And you want to lose 15 lbs. When would you start working on it?
May 15th?
My guess is you would develop a plan and start 3 months out. Shooting for a loss of 1 lb a week or 4 a month to reach your goal in June you would begin in mid-Feb.
Right?
For many golfers, the off-season golf months are a time to put their clubs in the garage until spring emerges the following year. Then it takes them 2 to 3 months to shake the rust off.
They gained a couple of pounds, which leads to loss of flexibility, swing speed, low endurance, and lack of energy.
Give this a try. Dedicate the next 3 months to improving the most important piece of equipment you own. YOU! YOUR BODY!
Your setting yourself up for a better golf season and most importantly a better you.
Every year the new club comes out. Better, faster more consistent. But you are still playing with the same old body.
Golf fitness is the Answer
I’m running a jump start 2022 golf fitness program. Schedule a free 30-minute session today!
You will lose weight, have more energy, swing faster, and play more consistent golf.
Healthy Body = Better Game
Chris Ownbey
TPI Certified Golf Fitness Instructor
CHRIS OWNBEY
Elite Golf Performance Coach
Voted Top 5 Trainers in Dallas by City Voter
Over the past 20 years, Chris has helped golfers, at all different skill levels, reach their peak performance through sports-specific conditioning and nutritional support. Results speak volumes; his patented, unique training system combined with specialized drills ranks him in the top golf fitness trainers in the Dallas Tx area!
Connect with me at www.chrisownbey.com
What’s is in my bag Srixon the ZX5 Irons
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