The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone.
WELCOME TO CHRIS OWNBEY’S GOLF FITNESS
Where Golf and Fitness Meet
How will a golf-specific fitness routine help you?
As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries. Flexibility, mobility, core strength, and power will be improved by the exercises and stretches in your online program.
The Matrix Golf Fitness System is a convenient way to safely improve strength, flexibility, core stability, balance, and prevent game-impacting injuries.
• Create a More Powerful Swing
• Improve Range of Motion
• Build Core Strength
• Increase Swing Balance
• Improve Distance
• Prevent Game Ending Injury
The Matrix golf-specific exercises with our band system. Men and Women of all ages and fitness levels can enjoy working out with the most versatile and user-friendly kit.
Click Here to watch a short video