Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey states: “The only thing you can control on the course from tee #1 to tee #18 is your Pre-Shot Routine.”
The pre shot routine is defined as
“A pre-shot routine is a consistent and systematic procedure (a sequence of thoughts, checkpoints, movements or details) that is executed by a golfer prior to hitting a golf shot.”
A pre shot routine is used in every sport.
And golf, it is one of the most important. Most sports are reactionary.
Not golf. One shot. One kill.
Here is a quick suggestion on a pre shot routine.
Golf fitness dallas Tx TPI Certified Leaders in the industry Chris Ownbey is proud to be associated with the leaders in the Industry. TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Since its inception in 2003, TPI has studied thousands…
I can tell you this with absolute confidence: I know what it takes to help you get in the best golf shape of your life. I can show you the secret to more distance, increased flexibility, improved Core strength, less aches and pains and the energy to play 36 holes at the “Old Course” and…
Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body with golf fitness could be the answer. Before you…
Fellow golfer, Do you know of any sport where the athletes do not warm up before playing? Baseball players stretch and then take batting and infield practice. Basketball players stretch, then do lay ups followed by a shoot around. Ski racers stretch, then ski a few runs, then walk the course and then stretch again…