Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
Learn how Adam Scott reduced his scores in tournament play.
More Flexibility = More Distance off the Tee Hitting longer drives and more consistency off the tee is the dream of every golfer on the planet! Is there a magic bullet? I’ll bet your first answer would be: I’ll buy a new driver at $500. NO! Hit more balls at the range? Not even close….
Good Day, Chris Ownbey here from 30 Minute Fitness Get Fit Move Fast Get Out! Let’s face it – your life is busy. Between work, school, home, social, religious, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes…
Developing Proper Technique for fitness Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has…
Free Pre Round stretching Routine with Chris Ownbey
ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone.WELCOME TO CHRIS OWNBEY’S GOLF FITNESSWhere Golf and Fitness MeetHow will a golf-specific fitness routine help you?As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…