Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you think. Here is a list of 4 reasons why…
Increase Flexibility, Improve distance Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right from the start… Age group: Men 40 to 75 Private Sessions only One…
Free Pre Round stretching Routine with Chris Ownbey
5(spots available) Fellow golfer, Today we are going to talk about the GOOD of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose 15 lbs to get back in fighting shape. When would you start…
Golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if they gain a few yards, they will get back the…
The 4 best core exercises for golf – Golf Fitness Dallas tx video
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