Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
ONLINE GOLF FITNESS PROGRAM The Online MATRIX GOLF FITNESS SYSTEM is now available to everyone.WELCOME TO CHRIS OWNBEY’S GOLF FITNESSWhere Golf and Fitness MeetHow will a golf-specific fitness routine help you?As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…
The truth is…….His conditioning program has three important things: He has a Plan of action He is consistent He Takes ACTION For many golfers, the off- season golf months are a time to put their clubs in the garage until spring emerges the following year. When spring time arrives. They gained a couple of pounds, lost…
Golf Fitness Dallas tx- Increase your shoulder turn with simple and effective tip Golf-specific workout exercises produce greater flexibility. Greater flexibility for middle-aged and seasoned golfers will improve their games, and offer a host of additional benefits. The top five benefits are Increase your shoulder turn with this simple and effective tip: Increased Power –…
Oh My Aching Back!!!! Are you an individual who is suffering from lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Probably everyone reading this article has experienced a lower back problem at some time or another in their lives. Speaking from experience they are…
Add distance and consistency in your golf swing
Good Day, Chris Ownbey here from 30 Minute Fitness Get Fit Move Fast Get Out! Let’s face it – your life is busy. Between work, school, home, social, religious, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes…
