Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
How to stop early early extension in your golf swing
BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the most…
Fitness Expert in Dallas Chris Ownbey is a fitness expert, personal trainer, and owner and operator of a private training studio in Dallas Tx. He serves 9-15 clients every day and his focus is primarily on 30-minute functional training sessions for men. Chris’s clientele is a mix of business professionals, medical doctors and golf enthusiasts….
5(spots available) Fellow golfer, Today we are going to talk about the GOOD of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose 15 lbs to get back in fighting shape. When would you start…
The 3 WORST Mistakes You Must AVOID
If You Want to Slow The Aging Process
Most dedicated athletes stay in top physical condition the year-round. Professional golfers on all tours have jumped on the “physical fitness bandwagon” ever since Tiger Woods burst on the scene. At professional tournaments, there are an average of (?) physical fitness trailers available for golfers before and after each round. Gary Player was the first…
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