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A quick stretch to relieve back pain

Bychrisownbey

A quick stretch to relieve back pain OH MY ACHING BACK!!!!   Are you an individual who is suffering from lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Probably everyone reading this article has experienced a lower back problem at some time or another…
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Golf fitness-Is your body strong in the right areas for golf?

Bychrisownbey

Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( in and out in 30 minutes) joint -friendly  and  results guaranteed  -FAST- …

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Your golf success depends on flexibility, core strength and…

Bychrisownbey

Fellow golfers, meet Bob: Bob’s a business executive who enjoys a good afternoon on the golf course, but found himself 15 lbs overweight and physically weakening. The first thing to go was his distance. At age fifty, his drives became shorter in spite of the fact that he’d been playing for years. Your golf success…

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