I am a certified golf and fitness instructor in Dallas tx and often referred to as the “go to guy” for men 50 and over to improve their health, body and golf game. I work with executives (50+) country clubs members who complain, that as get older, they have lost flexibility and in return loss…
Author information 1 Department of Anatomy Histology and Forensic Medicine, University of Florence, Florence, Italy. mirca.marini@unifi.it Abstract Sarcopenia is the physiological age-related decline in muscle mass and strength. It is the main cause of muscle weakness and reduced locomotory ability and its adverse effects contribute to a reduction in physical function and performance with decreased…
gregory mclane I have been working with Chris for about 3 months. I am down 19 lbs, and my resting heart rate is 53, down from 68 a year ago with a BP of 114 over 70. He has been getting me ready for a week-long hike in the Sierras with college buddies from the…
Golf Fitness is critical to golfers in Dallas Increasingly popular, Golf Fitness is key to a better swing and better game. You just can’t play well if you can’t physically achieve a competitive swing. With dozens of golf courses in Dallas, golf is a popular year-round sport. Chris Ownbey is recognized for conditioning to achieve…
Chris Ownbey golf fitness TPI Certified Golf Fitness Expert Introduces 30 and 60-minute Golf Fitness Program in Dallas, TX. 20 years in the golf and fitness industry. Chris Ownbey will help you improve your golf game. A TPI golf fitness program will help you achieve better flexibility, balance, core strength, and endurance. “My job is…
How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing…
Golf fitness: Perhaps one of the biggest changes in the golf world today is the increased emphasis on fitness for golf. Tour professionals and amateurs alike are practicing regular fitness routines specifically targeted for golf. The results are more powerful and stable golf swings. And lower scores. Not that long ago many people commonly assumed…
Did You Know That Getting Fit and Conditioning Your Body Can Help You Achieve Balance, Strength and Stamina that will improve your golf game? Serious about their Golf game Wants maximum core strength and flexibility for maximum distance! Is stuck in a general fitness routine Needs a jumpstart into a Golf Fitness Routine Finally tired…
Expert, Golf Fitness, Flexibility and Strength Training for Men 50+ Pain Free. Motivational Speaker & Writer. Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the industry with his Golf Fitness Program. In essence, Chris Ownbey’s…
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