GOLF FITNESS IN DALLAS TX
As we become older we lose flexibility, speed, power, and distance off the tee. I know this sounds silly since this is the time we have worked for all our life. To finally have the time and financially be able to play more golf and now we have physically broken down and are not able to play as well as we would like to. There is a solution. Golf Fitness in Dallas Tx has been working with golfers in the Dallas area since 2006.
There are 3 main fitness components for golf to play your best.
The golf swing requires a high level of golf-specific strength, flexibility, and balance.
Strength
It takes core strength to maintain golf posture and to rotate your upper body powerfully into the ball.
A lower level of golf-specific strength will result in difficulty with posture and downswing power.
Flexibility
Flexibility is a must to achieve a full backswing with no muscular tension. Lack of flexibility creates tension in your golf swing, robbing you of clubhead speed and distance.
Balance
Have you ever fallen out of balance during a swing? Improved balance creates a consistent and very powerful swing for 18 holes.
GOLF FITNESS IN DALLAS TX
You will get your REAL results…and fast!
Srixon golf
My TPI
Golf Fitness in Dallas tx go to https://chrisownbey.com/ or click on the link for more information and I will get back to you in the next 24 hours.
Talk soon,
Chris
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