A golf fitness program

A golf fitness program

Meet my little granddaughter Amelia. My little pumpkin

A golf fitness training program is a great way to not only get yourself in better health and overall shape but also to strengthen your golf game. If you are paying attention, you will notice that most of the golfers on the professional tour these days have their own trainer, or at the very least, they work out in the gym on a regular basis.

“My back pain has decreased over 80%”

Can you use a general fitness program and still Get into shape? Sure you can. But people who come to me want  the BEST RESULTS POSSIBLE.
I can tell you this with absolute confidence: I know what it takes to help you get in the best golf shape of your life. I can show you the secret to more distance, increased flexibility, improved Core strength, less aches and pains and the energy to play 36 holes at the “Old Course” and it takes only 2 to 4 hours a week.

We offer two outstanding ways to improve your game and  maintain excellent health.
For schedule click Here.


Online Golf fitness Program


Chris has made a BIG difference for me.

I get compliments that I look fit and don’t age

I don’t have back pain anymore and rarely get sick

We have fun…and yes, my golf swing has definitely improved.

Dave Scullen

“Chris Ownbey is the best golf fitness trainer i have ever had. period!

I’m fifty! I’m fit! I highly recommend his golf fitness program.”

Dr. Ron Blair

“With Chris’s help. I won my club championship.”

Todd Spence

I have increased my flexibility dramatically with Chris Ownbey’s Golf Fitness Program”

Dr. Tom Stephens

“I have more energy,I just feel better”

Ernie Massie

“I would not go to general fitness trainer ever again.

Chris understands how to train the muscles needed to make a consistent golf swing.

I highly recommend this golf fitness program?

Bruce Delaney

“Chris has helped me with my fitness training and weight training for about eight months now. Not only

have I increased my strength, size, and speed, but my flexibility has increased immensely. Flexibility is

such an important aspect of the golf swing and trying to instill that in all of my students has always been a

struggle. After sending many of my students to train with Chris he has improved both their health and

fitness levels. Many of them now realize how beneficial flexibility can be to their golf swing. Chris has not

only been a help to me personally, he has been an incredible asset to me professionally. I would

recommend his programs to anyone.”

Mark Maness

Worldwide Director

of Training Nicklaus Academies

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