chris ownbey 30 minute fitness and golf performance 30 minute fitness program
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COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are…

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Message for men

Fitness Expert in Dallas Chris Ownbey is a fitness expert, personal trainer, and owner and operator of a private training studio in North Dallas, Texas. He serves 9-15 clients every day and his focus is primarily on 30-minute functional training sessions for men. Chris’s clientele is a mix of business professionals, medical doctors and golf…