Swing into Spring with golf fitness.
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Golf fitness training for the player 55 and over

Golf fitness for the 55+ player I regularly prepare golf fitness program the 55+ player. senior individuals of age 55 or above, who often grumble about lost distance and rising handicaps, being a Golf Fitness Specialist. People of this age think that if that if they gain a few yards, they will get back the…

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Golf fitness stretch for a bigger shoulder turn

Golf fitness stretch for a bigger shoulder turn BIGGER TURN = LONGER DRIVES Chris Ownbey’s golf fitness in dallas Texas This weeks question comes from Ron. ” Chris, I am 62 years old, and have lost distance off the tee. My upper back is tight, and I am not able to make a complete shoulder…

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Todd Spence the New Brookhaven Senior Club champ

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work on…

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Golf fitness Dallas tx needs your help with new golf fitness program

Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve…

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How to increase your shoulder turn in golf

BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the most…

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Quick Tip on How To Stop Early Extension on the downswing

Golfers striving to improve their scores must focus on fundamentals for success. The single most important and most overlooked swing fundamental that could be the couse of you losing power, distance and accuracy is a swing fault known as Thrusting or today’s term -Early Extension. Is there a relationship between an early extension and your…