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Pre Round Stretching Routine for golf with TPI certified Chris Ownbey

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Fellow golfer, Do you know of any sport where the athletes do not warm up before playing?  Baseball players stretch and then take batting and infield practice. Basketball players stretch, then do lay ups followed by a shoot around.  Ski racers stretch, then ski a few runs, then walk the course and then stretch again…

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Golf fitness Dallas tx needs your help with new golf fitness program

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Fellow Golfers, Chris Ownbey here, your Golf Fitness Guy, and I’ve got something a little special cooked up for you today… Golf fitness Dallas tx needs your help with new golf fitness program As you know, I’m constantly working hard to provide you with the latest Golf and fitness techniques that will ultimately increase your flexibility, improve…

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How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever

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Chris Ownbey’s Golf Fitness In Dallas Tx How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever is there something in your life that makes you feel GREAT? Something that just truly gets you excited and passionate at your core? For me, it’s getting texts like this one: I got this from one of my Golf Fitness students Jeff. We had been working together…

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Longer drives, more consistency, best round of my life at Cypress Point

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” I finished the week with one of the best days and rounds of my life”….. Is there something in your life that makes you feel GREAT? Something that just truly gets you excited and passionate at your core? For me, it’s getting texts like this one: I received this from one of my Golf Fitness…
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Todd Spence the New Brookhaven Senior Club champ

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CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work on…
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At 80, Hear Gary Player’s secret to feeling 40

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Gary Player is 80 and credits fitness for him to feel 40 When Player, who celebrates his 80th birthday Sunday, turned professional more than 50 years ago, the idea of exercising and lifting weights in golf was largely confined to the 12-ounce curls that were a part of the post-round experience. Dumbbells were for dummies,…

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It’s time to winterize your golf game with Chris Ownbey’s Golf fitness

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5(spots available) Fellow golfer, Today we are going to talk about the GOOD  of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose 15 lbs to get back in fighting shape. When would you start…
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Golf fitness-Is your body strong in the right areas for golf?

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Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( in and out in 30 minutes) joint -friendly  and  results guaranteed  -FAST- …

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WINTERIZE YOUR BODY FOR GOLF

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How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend the winters being sedentary.  Do yourself a favor. As…