How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever
Chris Ownbey’s Golf Fitness In Dallas Tx
How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever

Chris Ownbey’s Golf Fitness In Dallas Tx
How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever


Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to morbid obesity. This means less than half…
Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey states: “The only thing you can control on the course from tee #1 to tee #18 is your Pre-Shot Routine.” The pre shot routine is defined as “A pre-shot…
Today is a quick tip on how to create torque in your golf swing
Free Pre Round stretching Routine with Chris Ownbey

These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you think. Here is a list of 4 reasons why…
Have you ever wondered how someone like Lexi can out drive a 300 lb lineman? The answer is not how close your swing resembles Ernie Els or Tiger Woods on camera, the answer is the efficiency of your swing compared to the best players in the world. In other words, there are a lot of…