WINTERIZE YOUR GOLF GAME
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WINTERIZE YOUR GOLF GAME

Bychrisownbey

  Winterize your golf game with golf fitness A golf fitness 6 month program As a golf performance coach, my ultimate goal is to improve your golf game using my many years of experience. As a certified golf fitness expert through the Titleist Performance Institute, my job is to assess your body, and to identify the one…

COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why
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COVID 19 UPDATE – Fitness Gyms Are Not Safe Here is Why

Bychrisownbey

COVID 19 UPDATE – Fitness Gyms Are Not Safe The Virus Is Less Likely to Spread with 1 on 1 Private Fitness sessions 1 on 1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group classes for 2 reasons: Cleanliness of the environment- the fact is, large gyms and group fitness classes are…

HOW TO PREPARE YOUR BODY FOR BETTER GOLF

Bychrisownbey

HOW TO PREPARE YOUR BODY FOR BETTER GOLF How to prepare your body for better golf? Looking at how to prepare your body for better golf? Chris Ownbey’s Golf fitness explains how as the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight…

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Golf fitness exercises and golf specific workouts explained

Bychrisownbey

Golf fitness exercises and golf specific workouts explained We spend countless hours on the driving range in an effort to improve our golf swing. Hundreds or even thousands of dollars are spent on golf lessons. It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many…

Golf fitness – Do not become a Statistic
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Golf fitness – Do not become a Statistic

Bychrisownbey

 Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to…

GOLF FITNESS FOR A BETTER GAME IN THE SPRING
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GOLF FITNESS FOR A BETTER GAME IN THE SPRING

Bychrisownbey

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend…

Golf fitness workout for the week
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Golf fitness workout for the week

Bychrisownbey

Fitness For Golf Workout of the Week with Chris Ownbey Golf fitness workout, golf fitness with chris ownbey, golf fitness dallas tx, golf stretches Chris Ownbey is known as “Trainer to the Golfers”.With over 20 years in the golf & fitness industry, Chris is one of the most recognized golf fitness instructors in the Dallas…

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Longer drives, more consistency, best round of my life at Cypress Point

Bychrisownbey

” I finished the week with one of the best days and rounds of my life”….. Is there something in your life that makes you feel GREAT? Something that just truly gets you excited and passionate at your core? For me, it’s getting texts like this one: I received this from one of my Golf Fitness…