Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go was his drive. Once he…
Developing Proper Technique for fitness Through Golf Fitness Each year millions of dollars are spent each year on golf lessons in the United States alone. Even with this large investment, the average North American handicap has not changed in the past 30 years. We must consider the fact that PGA teaching the golf swing has…
GOLF FITNESS DALLAS TX CHRIS OWNBEY GOLF FITNESS Recent feedback from a client who went through Chris Ownbey’s golf fitness assessment. Thank you for your kind words regarding Chris Ownbey’s golf fitness Client name: Bernard Goor Was Chris Ownbey knowledgeable of the service regarding the golf fitness assessment? Extremely well How satisfied were you with…
GOLF FITNESS IN DALLAS TX As we become older we lose flexibility, speed, power, and distance off the tee. I know this sounds silly since this is the time we have worked for all our life. To finally have the time and financially be able to play more golf and now we have physically broken…
Straddle Stretch for Golfers: Improve Rotation, Hip Mobility for more speed and increase distance off the tee. When it comes to improving your golf game, flexibility and mobility are just as important as strength and power. One of the most overlooked yet powerful stretches for golfers is the Straddle Stretch. This simple movement can unlock…
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