Golf Fitness Exercise Series
Golf Fitness Exercise Series
More Flexibility, A Stronger Core, Greater Distance, Improved Consistency, and Better Fitness Levels are One Step Away!
Chris Ownbey’s Golf fitness DVD “The Ultimate Golf fitness Series” had been written to present you with numerous concise golf fitness stretches and exercises that will help improve the mobility, stability, balance, strength, and power of muscles that directly affect the accuracy, distance, and consistency of your golf swing.
The exercises are presented through step- by- step easy to follow videos allowing you to workout with a purpose and be able to understand how that training translates directly into your swing.
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“Chris Ownbey is the best golf fitness trainer i have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”
Dr. Ron Blair
“Chris has helped me with my fitness training and weight training for about eight months now. Not only have I increased my strength, size, and speed, but my flexibility has increased immensely. Flexibility is such an important aspect of the golf swing and trying to instill that in all of my students has always been a struggle. After sending many of my students to work with Chris he has improved both their health and fitness levels. Many of them now realize how beneficial flexibility can be to their golf swing. Chris has not only been a help to me personally, he has been an incredible asset to me professionally.
We have a saying:
“I want my students to get into impossible positions”
“Chris, trains their bodies to get into the positions”
I recommend his golf fitness program to anyone looking for the edge against their buddies.”
of Training Nicklaus Academies
“I highly recommend the Ultimate Golf Fitness System. It is a fun yet challenging. I have improved my balance, flexibility, increased distance, and become more consistent. So far, I have lowered my handicap by 4 strokes through a combination of lessons and getting my body more flexible and stronger. Lower back and neck pain are virtually nonexistent for me now. Wish I would have been able to get this years ago. ”
The The Ultimate Golf Fitness System by Chris Ownbey is the best golf specific fitness program I have seen to date. I feel better. The workouts start with some unique stretches, and then do some golf specific drills that have helped me regain my flexibility and balance. This is a must for any golfer who is serious about their health as well as their golf game.
Dr. Randy MaCurak
Wanted to keep you up to date. My makeover has been amazing.
Lean, strong, more energy! Back to where I wanted to be. Golf game improving steadily also.
Can’t thank you enough for getting me back on track. The Ultimate Golf Fitness System is the best investment of time and money I’ve made in a long time.
Dr. Thomas Stephens
The golf specific workouts have made a tremendous difference in my level of fitness and have lifted my golf game to a higher level. I’m hitting the ball longer and have more stamina for practice and playing. Chris is extremely knowledgeable about the key fitness areas of strength, flexibility, core and balance, and how they relate to the golf swing. This gives me confidence that the work I’m doing is improving my golf game as well as my general fitness. Each video session is different and fun so I don’t get bored doing the same things over and over.”
“I feel better. I can’t remember the last time I played a round of golf without my back pain. The workouts start with some unique stretches, then do some specific drills that have helped me get into the positions my golf pro has been asking for years!”
“With Chris’s Ultimate Golf Fitness System. I won my club championship” Todd Spence