Women Fitness Transformation Session
CHRIS OWNBEY PERSONAL TRAINER IN DALLAS TX
SEE ALSO: Message for men
SEE ALSO: Message for men
TPI Golf Fitness Physical Screening Physical screening – Unlocking your body’s potential Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance,…
You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility. Here are the top five benefits: Improved Turn Increased…
Get in golf fitness shape while training your muscles to work properly for a more consistent golf swing! Flexibility may be your single biggest issue or just a small portion of he weaknesses you face today. Maybe stamina is a small issue, yet strength loss is a major factor. It could be just one thing…
Golf fitness dallas Tx TPI Certified Leaders in the industry Chris Ownbey is proud to be associated with the leaders in the Industry. TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Since its inception in 2003, TPI has studied thousands…
Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to…
Golf Fitness Dallas tx- Increase your shoulder turn with simple and effective tip Golf-specific workout exercises produce greater flexibility. Greater flexibility for middle-aged and seasoned golfers will improve their games, and offer a host of additional benefits. The top five benefits are Increase your shoulder turn with this simple and effective tip: Increased Power –…