Women Fitness Transformation Session
CHRIS OWNBEY PERSONAL TRAINER IN DALLAS TX
SEE ALSO: Message for men
SEE ALSO: Message for men

GOLF FITNESS DALLAS TX Just as you cannot expect to fire a cannon from a canoe with any accuracy, you cannot expect to express the strength and power necessary for a long drive, medium iron shot, shot from the rough or chip shot with any accuracy if your body is out of balance. One of…

GOLF FITNESS FOR A BETTER GAME IN THE SPRING How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend…
The celebration of Labor Day is an important part of our nation’s history. On the first Monday in September each year we celebrate the social and economic achievements of American workers, honoring the men and woman who have contributed to the strength, well-being, and prosperity of our country. Chris Ownbey Fitness is all about improvement-…
Oh My Aching Back!!!! Are you an individual who is suffering from lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Probably everyone reading this article has experienced a lower back problem at some time or another in their lives. Speaking from experience they are…
Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game” ” Winterize Your golf game” Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( in and out in 30 minutes) joint -friendly and results guaranteed -FAST- …

Discover 5 physical limitations that may affect your golf swing, including hip mobility, rotation, strength, balance and core stability. Learn how a TPI Golf Fitness Assessment can identify what may be holding you back.