Discover 5 physical limitations that may affect your golf swing, including hip mobility, rotation, strength, balance and core stability. Learn how a TPI Golf Fitness Assessment can identify what may be holding you back.
Discover why golfers lose distance after 50 and how strength, mobility, balance and power training can help improve swing speed and golf performance.
Why Junior Golfers Need Golf Fitness Training
Learn how to stop slicing the golf ball using the Throw-Then-Go Drill. Improve your swing path, hit straighter shots, and gain more distance.
Learn how the Chair Drill helps eliminate early extension, improve hip rotation, increase swing speed, and create more consistent ball striking. Discover why your body not your swing—is often the real problem.
Is your body Limiting your golf siwng?
Discover how Golf Fitness in Dallas can help golfers over 40 improve mobility, increase distance, reduce back pain, and play better golf. Schedule your TPI Golf Fitness Assessment today.
Many golfers over 50 finish a round with stiffness, tightness, or aching in their lower back. Most assume they simply swung too hard or that getting older is to blame.
This week on Chris Ownbey’s Golf fitness, where golf & fitness meet. We discuss the importance of Power Training for men and women over 40 years of age. Take a look at the World Long Champion Canadian Jason Zuback If you are looking to maximize function and prevent injury as we age we need to…
GOLF FITNESS IN DALLAS TX WITH CHRIS OWNBEY
TPI Golf Fitness Assessment in Dallas identifies mobility, stability, balance and strength limitations affecting your swing. Discover what’s holding back your golf game.
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