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Women Fitness Transformation Session

CHRIS OWNBEY PERSONAL TRAINER IN DALLAS TX  Women Fitness Transformation Session is looking for 10 women to Jump Start a better body and their health in 12 weeks.  This is an exclusive offer for 1 week for $1 This is going to be one of the most important steps you ever make to transform not…

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30 Minute Fitness Get Fit – Move Fast – Get Out!

Good Day, Chris Ownbey here from 30 Minute Fitness Get Fit Move Fast Get Out! Let’s face it – your life is busy. Between work, school, home, social, religious, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes…

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Golf Fitness Program in Dallas, TX.

Chris Ownbey golf fitness TPI Certified Golf Fitness Expert Introduces 30 and 60-minute Golf Fitness Program in Dallas, TX. 20 years in the golf and fitness industry. Chris Ownbey will help you improve your golf game. A TPI golf fitness program will help you achieve better flexibility, balance, core strength, and endurance. “My job is…

Why men over 50 are turning to Chris Ownbey golf fitness in Dallas Tx

I am a certified golf and fitness instructor in Dallas tx and often referred to as the “go to guy” for men 50 and over to improve their health, body and golf game. I work with executives (50+) country clubs members who complain, that as get older, they have lost flexibility and in return loss…

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SARCOPENIA GOLFfitness and loss of distance and speed in life and sport

SARCOPENIA in the aging and the seasoned GOLFER WILL impact DISTANCE AND overall performance in LIFE & SPORT. Sarcopenia is a fact and reality of existence. However, it can be dealt with. Sarcopenia, which impacts both males and females, is the medical term for ‘AGEING’. It generally starts after the age of 30 and as…

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Guys your not losing distance because you are getting older

Guys your not losing distance because you are getting older. You are losing speed and distance because you are losing strength/power. I would say 99.9% of the people who contact me are frustrated because they are losing clubhead speed, distance, and accuracy. They say, Chris, I’m getting older so I’m losing flexibility, I’m losing distance,…

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GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY ON POWER TRAINING FOR GOLF OVER 50

This week on Chris Ownbey’s Golf fitness, where golf & fitness meet. We discuss the importance of Power Training for men and women over 40 years of age. Take a look at the World Long Champion Canadian Jason Zuback  If you are looking to maximize function and prevent injury as we age we need to…