| | | | | | |

Pre Round Stretching Routine for golf with TPI certified Chris Ownbey

Bychrisownbey

Fellow golfer, Do you know of any sport where the athletes do not warm up before playing?  Baseball players stretch and then take batting and infield practice. Basketball players stretch, then do lay ups followed by a shoot around.  Ski racers stretch, then ski a few runs, then walk the course and then stretch again…
| | | | | | |

Excepting two new clients for the winterize your body for golf

Bychrisownbey

Increase Flexibility, Improve distance Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right from the start… Age group: Men 40 to 75 Private Sessions only One…

| | | | | | | |

Golf is a Sport, Prepare for it

Bychrisownbey

Most dedicated athletes stay in top physical condition the year-round.  Professional golfers on all tours have jumped on the “physical fitness bandwagon” ever since Tiger Woods burst on the scene. At professional tournaments, there are an average of (?) physical fitness trailers available for golfers before and after each round. Gary Player was the first…

| | | | | | | |

HOW TO STOP EARLY EXTENSION IN GOLF

Bychrisownbey

How to fix the #1 problem in most golf swings……… Check out TODAY’S video to find out what I consider to be the #1 problem in most amateur golf swings. Of course, I’ll tell you how to fix the issue and, at the end of the video, I’ve included a drill to correct it. You will learn…

| | | | | | |

More Flexibility – Improved Consistency – Increased Distance is One Step Away!

Bychrisownbey

Despite the fact that we live in a State where we have mild winters, temps are on a big-time cool-down for a couple of months. But the good news is, we have golf fitness programs for you starting now. Our programs are for the golfer : 1. Looking for a workout program specifically for golf…

| | | | | | | |

WINTERIZE YOUR BODY FOR GOLF

Bychrisownbey

How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest: It happens more times than you’d like. If you are like most of us, you tend to spend the winters being sedentary.  Do yourself a favor. As…
| | | | | | | |

Golf fitness-Is your body strong in the right areas for golf?

Bychrisownbey

Chris Ownbey’s Golf fitness is taking on new clients for “Winterize your golf game”  ” Winterize Your golf game”  Age group: Men 40 to 75 Private Sessions only One of the things my students like best about the “Winterize your golf game” is that it is fast ( in and out in 30 minutes) joint -friendly  and  results guaranteed  -FAST- …

| | | | | | |

It’s time to winterize your golf game with Chris Ownbey’s Golf fitness

Bychrisownbey

5(spots available) Fellow golfer, Today we are going to talk about the GOOD  of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose 15 lbs to get back in fighting shape. When would you start…
| | | | | | | |

At 80, Hear Gary Player’s secret to feeling 40

Bychrisownbey

Gary Player is 80 and credits fitness for him to feel 40 When Player, who celebrates his 80th birthday Sunday, turned professional more than 50 years ago, the idea of exercising and lifting weights in golf was largely confined to the 12-ounce curls that were a part of the post-round experience. Dumbbells were for dummies,…