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TPI Certified Golf Fitness Assessment

TPI Certified Golf Fitness Assessment  Our golf fitness screening is unique to the City of Dallas. It consists of 12 golf specific tests that focus on your body’s ability to be mobile, stable and balanced in the golf swing. The screening will not only tell you why you swing the club the way you do…

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CHRIS OWNBEY’S GOLF FITNESS IN DALLAS TX PROGRAMS

1. Golf fitness for men 50+ https://chrisownbey.com/ 2. 30 Minute golf fitness for busy Executives 3. Online golf fitness program 4. Jr. Elite Program Chris Ownbey Golf fitness in dallas Tx https://www.youtube.com/watch?v=eNoDFzVH6_Q Hello, My name is Chris Ownbey, a certified golf fitness instructor and performance coach with over 20 years’ experience. You may have read…

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How to increase your shoulder turn in golf

BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the most…

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Quick tip on how to create load for more distance in your golf swing

Today is a quick tip on How to create load for more power in your golf swing I help golfers increase their flexibility, increase their core strength, play pain-free golf, and shoot lower scores by employing a  unique system that’s very different from traditional golf fitness programs. In short, my job is to make you…

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Golf Fitness Quick stretch to increase your hip mobility

Increase Your Driving Distance Off the Tee With Greater Hip Mobility   The importance of sport-specific fitness has been well established and Golf is no different.  Over the past decade the best players in the world have improved their performance by improving their bodies.  These golfers have proven the notion that golf-specific fitness can help improve golf…

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Why TIGER WOODS Glutes Matter

Today’s article was written on July 21, 2014 By Meredith Parker Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well. Golfers come to me with one ultimate goal: play consistently well. It sounds quite vague, and…