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Golf Fitness Quick stretch to increase your hip mobility

Increase Your Driving Distance Off the Tee With Greater Hip Mobility   The importance of sport-specific fitness has been well established and Golf is no different.  Over the past decade the best players in the world have improved their performance by improving their bodies.  These golfers have proven the notion that golf-specific fitness can help improve golf…

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Why TIGER WOODS Glutes Matter

Today’s article was written on July 21, 2014 By Meredith Parker Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well. Golfers come to me with one ultimate goal: play consistently well. It sounds quite vague, and…

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Chris Ownbey Released the New Online golf fitness program

·    Increase flexibility ·    Improve core strength ·    Better balance ·    Play pain free golf in just 8 weeks? Finally! A Simple product to increase driving distance and shoot lower scores. In this product you’ll Discover: Exactly how to increase flexibility, improve core strength, better balance, play pain free golf in the quickest way possible…

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Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers.

Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers

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Chris Ownbey’s Golf Exercise program

Chris Ownbey’s Golf Exercise program From The Desk of Certified Golf Fitness Expert Chris Ownbey Dear Fellow Golfer, You’re constantly trying to “get to the next level” when trying to increase flexibility, improve core strength, better balance, play pain free golf . But no matter what you do, you constantly get stuck. I’d be willing…

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Golf fitness Physical screening – Unlocking your body’s potential

Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body with golf fitness could be the answer. Before you…

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TPI Golf Fitness Physical screening

Physical screening – Unlocking your body’s potential Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body with golf…

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A quick stretch to relieve back pain

A quick stretch to relieve back pain OH MY ACHING BACK!!!!   Are you an individual who is suffering from lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Probably everyone reading this article has experienced a lower back problem at some time or another…