Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
Chris Ownbey’s Golf Exercise program From The Desk of Certified Golf Fitness Expert Chris Ownbey Dear Fellow Golfer, You’re constantly trying to “get to the next level” when trying to increase flexibility, improve core strength, better balance, play pain free golf . But no matter what you do, you constantly get stuck. I’d be willing…
The 4 best core exercises for golf – Golf Fitness Dallas tx video
Test It! don’t guess! Golf fitness Physical screening – Unlocking your body’s potential Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body…
Golf fitness exercises and the three key benefits explained
TPI Golf Fitness Physical Screening Physical screening – Unlocking your body’s potential Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance,…
A quick stretch to relieve back pain OH MY ACHING BACK!!!! Are you an individual who is suffering from lower back injury? Is your lower back stiff and sore when you get out of bed in the morning? Probably everyone reading this article has experienced a lower back problem at some time or another…
Get in golf fitness shape while training your muscles to work properly for a more consistent golf swing! Flexibility may be your single biggest issue or just a small portion of he weaknesses you face today. Maybe stamina is a small issue, yet strength loss is a major factor. It could be just one thing…
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Golf fitness in Dallas Tx with chris Ownbey Explains how to stop early extension on the downswing in golf