BIGGER TURN = LONGER DRIVES The inability to make a full backswing could be do to lack of upper thoracic mobility or we have the incorrect joint locked in the golf swing at address. Take this quick test: Try this quick tip improve your shoulder turn and your game: How can you develop the most…
Today is a quick tip on How to create load for more power in your golf swing I help golfers increase their flexibility, increase their core strength, play pain-free golf, and shoot lower scores by employing a unique system that’s very different from traditional golf fitness programs. In short, my job is to make you…
Increase Your Driving Distance Off the Tee With Greater Hip Mobility The importance of sport-specific fitness has been well established and Golf is no different. Over the past decade the best players in the world have improved their performance by improving their bodies. These golfers have proven the notion that golf-specific fitness can help improve golf…
Today’s article was written on July 21, 2014 By Meredith Parker Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well. Golfers come to me with one ultimate goal: play consistently well. It sounds quite vague, and…
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Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers
Chris Ownbey’s Golf Exercise program From The Desk of Certified Golf Fitness Expert Chris Ownbey Dear Fellow Golfer, You’re constantly trying to “get to the next level” when trying to increase flexibility, improve core strength, better balance, play pain free golf . But no matter what you do, you constantly get stuck. I’d be willing…
The 4 best core exercises for golf – Golf Fitness Dallas tx video
Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body with golf fitness could be the answer. Before you…
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