WINTERIZE YOUR GOLF GAME
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WINTERIZE YOUR GOLF GAME

  Winterize your golf game with golf fitness A golf fitness 6 month program As a golf performance coach, my ultimate goal is to improve your golf game using my many years of experience. As a certified golf fitness expert through the Titleist Performance Institute, my job is to assess your body, and to identify the one…

You’re getting older and need flexibility

You’re getting older and need flexibility

You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility.  Here are the top five benefits: Improved Turn Increased…

GOLF FITNESS IN DALLAS TX
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GOLF FITNESS IN DALLAS TX

GOLF FITNESS IN DALLAS TX Fellow Golfers MEET BOB, A business executive, who enjoys the game of golf. Bob financially, is in the position to play more golf, but found himself 10 to 15 lbs overweight and physically starting to break down. Bob realized that one of the first parts of his game to go…

GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY ON POWER TRAINING FOR GOLF OVER 50

GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY ON POWER TRAINING FOR GOLF OVER 50

GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY ON SPEED AND POWER TRAINING FOR GOLF OVER 50 This week on Chris Ownbey’s Golf fitness, where golf & fitness meet. We discuss the importance of Power Training for men and women over 40 years of age. Take a look at the World Long Champion Canadian Jason Zuback…