Golf Fitness pre round stretching routine
Free Pre Round stretching Routine with Chris Ownbey
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Test It! don’t guess! Golf fitness Physical screening – Unlocking your body’s potential Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance, improving your body…
Golf fitness -Do not become a Statistic Make 2017 The New Year, The New You Golf fitness and weight loss aren’t usually discussed together, let’s change that. Current statistics, from The Department for Disease Control and Prevention, reveal that 64 percent of the adult population falls within some definition of obesity, from simple overweight to…
Good Day, Chris Ownbey here from 30 Minute Fitness Get Fit Move Fast Get Out! Let’s face it – your life is busy. Between work, school, home, social, religious, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes…
Seasoned Golfers
YES YOU CAN
Regain Your Flexibility