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Excepting two new clients for the winterize your body for golf

Bychrisownbey

Increase Flexibility, Improve distance Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right from the start… Age group: Men 40 to 75 Private Sessions only One…

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Try this rotational exercise to increase your core stability for a better golf game

Bychrisownbey

GOLF FIT OVER 50 The baby boomer generation started the fitness craze. Today, you see a shift from the overweight, out of shape, medicated boomer. Today they are taking the fitness craze from vanity to longevity, and taking the time to hire a professional trainer to prepare their bodies for a better game and life….

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TPI Certified Golf Fitness Assessment

Bychrisownbey

TPI Certified Golf Fitness Assessment  Our golf fitness screening is unique to the City of Dallas. It consists of 12 golf specific tests that focus on your body’s ability to be mobile, stable and balanced in the golf swing. The screening will not only tell you why you swing the club the way you do…
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Todd Spence the New Brookhaven Senior Club champ

Bychrisownbey

CONGRATULATIONS To client TODD SPENCE!! Before you watch the video below. Click on Click HERE to hear a word from Todd about Chris Ownbey’ Golf Fitness The results are in!  … Chris Ownbey’s Golf Fitness would like to congratulate client Todd Spence on winning the Brookhaven Senior Club championship. This victory validates Todd’s work on…

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Your golf success depends on flexibility, core strength and…

Bychrisownbey

Fellow golfers, meet Bob: Bob’s a business executive who enjoys a good afternoon on the golf course, but found himself 15 lbs overweight and physically weakening. The first thing to go was his distance. At age fifty, his drives became shorter in spite of the fact that he’d been playing for years. Your golf success…

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