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Get in golf fitness shape while training your muscles to work properly for a more consistent golf swing!

Bychrisownbey

Flexibility may be your single biggest issue or just a small portion of he weaknesses you face today. Maybe stamina is a small issue, yet strength loss is a major factor. It could be just one thing or any combination of things that work together against your game. This single principle indicates certain exercises are…

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Free Pre round Stretching Routine

Bychrisownbey

I can tell you this with absolute confidence: I know what it takes to help you get in the best golf shape of your life. I can show you the secret to more distance, increased flexibility, improved Core strength, less aches and pains and the energy to play 36 holes at the “Old Course” and…

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How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever

Bychrisownbey

Chris Ownbey’s Golf Fitness In Dallas Tx How one of my students played the NUMBER 2 Golf Course in the world and hit his best round ever is there something in your life that makes you feel GREAT? Something that just truly gets you excited and passionate at your core? For me, it’s getting texts like this one: I got this from one of my Golf Fitness students Jeff. We had been working together…

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Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers.

Bychrisownbey

Chris ownbey with Chris Ownbey’s Golf fitness has been rated the Go To golf fitness expert by his peers

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Message for men

Bychrisownbey

Fitness Expert in Dallas Chris Ownbey is a fitness expert, personal trainer, and owner and operator of a private training studio in North Dallas, Texas. He serves 9-15 clients every day and his focus is primarily on 30-minute functional training sessions for men. Chris’s clientele is a mix of business professionals, medical doctors and golf…