Tip of the day
Today is a quick tip on how to create torque in your golf swing by separating the torso from your lumbar for more distance off the tee.
Healthy Body = Better Game!
When it comes to improving your body for a better golf game, you need an upfront golf fitness assessment. The blueprint it provides shows your specific needs, and it sets up the game plan that, when performed on a routine basis, in a short period of time (such as 8 weeks.) large improvements can be seen in movement efficiency resulting in increased swing efficiency and consistency, less pain, more distance and lower scores.
Fellow golfers :
- Looking for a workout program specifically for golf
- One to increase your flexibility
- Stop the aches and pains
- One that will improve your golf game
If Yes, then this golf fitness program is for you.
Get Golf Fit in 3 simple steps:
- Complete Golf fitness questionnaire
- Schedule your golf fitness assessment
- Together we develop a plan for you
Click to schedule your golf fitness assessement