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Your golf success depends on flexibility, core strength and…

Bychrisownbey

Fellow golfers, meet Bob: Bob’s a business executive who enjoys a good afternoon on the golf course, but found himself 15 lbs overweight and physically weakening. The first thing to go was his distance. At age fifty, his drives became shorter in spite of the fact that he’d been playing for years. Your golf success…

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More Flexibility = More Distance off the Tee

Bychrisownbey

More Flexibility = More Distance off the Tee Hitting longer drives and more consistency off the tee is the dream of every golfer on the planet! Is there a magic bullet? I’ll bet your first answer would be: I’ll buy a new driver at $500. NO! Hit more balls at the range? Not even close….
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Free Pre round Stretching Routine

Bychrisownbey

I can tell you this with absolute confidence: I know what it takes to help you get in the best golf shape of your life. I can show you the secret to more distance, increased flexibility, improved Core strength, less aches and pains and the energy to play 36 holes at the “Old Course” and…

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Have an excellent Labor Day weekend!

Bychrisownbey

The celebration of Labor Day is an important part of our nation’s history. On the first Monday in September each year we celebrate the social and economic achievements of American workers, honoring the men and woman who have contributed to the strength, well-being, and prosperity of our country. Chris Ownbey Fitness is all about improvement-…
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Increase your shoulder turn with this simple and effective tip

Bychrisownbey

Golf Fitness Dallas tx- Increase your shoulder turn with simple and effective tip Golf-specific workout exercises produce greater flexibility. Greater flexibility for middle-aged and seasoned golfers will improve their games, and offer a host of additional benefits. The top five benefits are Increase your shoulder turn with this simple and effective tip: Increased Power –…