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Pre Round Stretching Routine for golf with TPI certified Chris Ownbey

Bychrisownbey

Fellow golfer, Do you know of any sport where the athletes do not warm up before playing?  Baseball players stretch and then take batting and infield practice. Basketball players stretch, then do lay ups followed by a shoot around.  Ski racers stretch, then ski a few runs, then walk the course and then stretch again…
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Excepting two new clients for the winterize your body for golf

Bychrisownbey

Increase Flexibility, Improve distance Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right from the start… Age group: Men 40 to 75 Private Sessions only One…

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Have an excellent Labor Day weekend!

Bychrisownbey

The celebration of Labor Day is an important part of our nation’s history. On the first Monday in September each year we celebrate the social and economic achievements of American workers, honoring the men and woman who have contributed to the strength, well-being, and prosperity of our country. Chris Ownbey Fitness is all about improvement-…