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Excepting two new clients for the winterize your body for golf

Bychrisownbey

Chris Ownbey’s Golf fitness is taking on two new clients for the “ Winterize Your Body for golf”  Choosing a program that is specific to golf, increase flexibility, improve distance, lose a little around the middle, develop a simple, consistent golf swing is hard to find. So to make sure you get the most help right…

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Try this rotational exercise to increase your core stability for a better golf game

Bychrisownbey

Try this rotational exercise to increase your core stability for a better golf game   GOLF FIT OVER 50 The baby boomer generation started the fitness craze. Today, you see a shift from the overweight, out of shape, medicated boomer. Today they are taking the fitness craze from vanity to longevity, and taking the time…