Golf Fitness Trainer Lewisville, Plano, Frisco, Carrollton Tx
“Stronger Body = Better Game”
The Best TPI Certified Golf Fitness Trainer Frisco, Carrollton Tx
Rating: 5/5
Thank you for your interest in Golf Fitness Dallas. Many golfers struggle with the flexibility needed for a proper, consistent golf swing. At Golf Fitness Dallas, we conduct a comprehensive assessment to identify any weaknesses and develop a golf-specific workout routine near me tailored to address those areas. This approach strengthens your weaknesses, ultimately improving your golf game and helping you achieve better results.
Our golf exercise programs are designed to enhance strength, endurance, and stability, making students more likely to benefit from golf lessons compared to taking lessons alone. Addressing physical faults that underlie swing issues is essential for genuine improvement. Understanding your physical limitations and incorporating specific drills and stretches—such as flexibility drills for golfers and golf swing improvement exercises—will help you become a better golfer in less time.
We begin with an initial physical evaluation to identify any physical deficits, no matter how small. This includes testing your range of motion, strength, balance, and flexibility extensively. Once the evaluation is complete, you will understand which physical limitations are directly affecting your performance, and we will develop a personalized plan of action, including customized golf fitness plans and golf-specific strength and speed training to ensure lasting results.
Rating: 5/5
BOOK YOUR TPI GOLF FITNESS ASSESSMENT
About CHRIS OWNBEY
My name is Chris Ownbey, a TPI Certified Golf Fitness Instructor in Dallas TX. I specialize in helping golfers increase their flexibility, build core strength, play pain-free golf, and shoot lower scores through a unique system that’s very different from traditional golf fitness programs. My golf fitness training in Dallas Fort Worth focuses on combining golf strength and conditioning in Dallas with low-impact exercises for golfers to improve performance and prevent injuries.
Whether you are looking for private golf fitness coaching in the Dallas area, golf mobility and balance training, or golf pre-round warm-up exercises, I have the expertise to guide you. As one of the top-rated golf trainers in Dallas TX, I work with golfers of all levels to achieve their goals. My programs include golf swing flexibility programs, strength training for golfers, and speed and power workouts for golf to help you take your game to the next level.
If you’re searching for the best golf fitness gym in Dallas, look no further. I’m here to help you improve your game through tailored plans that address your unique needs. From golf rehab and fitness experts in Dallas TX to golf performance gyms in Dallas, I’m dedicated to providing comprehensive support to all my clients.
SERVICES
Rating: 5/5
The golf swing is all about storing and releasing energy. Releasing energy at any point in the golf swing affects your power and distance. Everyone has unique physical limitations. Click on the option that fits you to see how this program can help.
A golf fitness program for men enhances overall health and golf performance by increasing flexibility, strengthening the core, and improving endurance. Stronger body equals increased swing speed, more consistency, better balance while reducing injury risks and common pains like back and shoulder discomfort. Better cardiovascular fitness and mental well-being also improve focus and reduce stress, allowing you to enjoy golf without limitations. Your job is to play golf. My job is to keep you playing golf as long as possible.
To enhance performance and enjoyment by improving strength, flexibility, endurance, and balance, optimizing swing mechanics, preventing injuries, and sustaining energy levels.
The objective of a fitness program for junior golfers is to improve their physical performance and enjoyment of the game.By enhancing strength, flexibility, endurance, and balance, the program aims to optimize swing mechanics, prevent injuries, and maintain energy levels. Additionally, it seeks to give young golfers a competitive edge and help them get a jump on their competition.
STRONGER BODY - BETTER GAME
Our Clients Say
Rating: 5/5
“Chris has made a BIG difference for me. I get compliments that I look more fit than ever and that I don’t seem to age. I don’t have back pain anymore and I rarely get sick. We have fun at my golf fitness workouts…and yes, my golf swing has definitely improved”
– Dave Scullen
“Chris Ownbey is the best golf fitness trainer I have ever had. Period! I’m fifty! I’m fit! Thanks to what Chris has done for me. I highly recommend his Golf Fitness Program.”
– Mike and Big E
“Chris your level of knowledge, experience and expertise shown through in every aspect of the assessment.I’m excited to begin your workouts and look forward to working with you. Thanks again for your time and for putting me on the correct path for achieving my goals. Take care”
– John
“Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area. I am able to get a much wider shoulder turn, my driver and irons are more consistent and now I get more out of my professional Golf lessons.”
– Dr. Macurak
“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”
– Dr. Ron Blair
“Working with Chris has really helped improve my golf performance! My distance is back.My core strength, balance, flexibility and energy have never been better.If your looking for a certified golf fitness coach who cares and who can help you get results, then Chris is your go to guy.”
– Michael Trevino
“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!”
– Bob Loving
John Kelly
Plano Tx
Pat Williamson
Glenn Eagles Cc
Dave Scullen
Bent Tree CC
“Todd Spence explains how he is able to play his best golf since working with Chris”
– Senior Club Champion
“My golf Pro recommended for me to go see Chris regarding my flexibility and strength”
– Clark Williams
“I would not go to a fitness trainer who does not specialize in golf”
– Chick Schoen
“Came to Chris with back pain and overall stiffness and fatigue. After 3 weeks, the back pain is gone and I have more energy for daily activities and golf.”
Scott Studdard- Dave Scullen
Payton
Hurricane Creek CC
