TPI-Certified Coaching in Dallas
Rating: 5/5
“They” want you to get into impossible positions. “I” train Your body to get into those positions.!”
- Increase Flexibility
- More strength
- More Energy
- Better Balance
- Increase Speed and Distance
With over 20 years of experience in the golf fitness industry, my program is designed to help golfers improve their game while playing pain-free and enjoying longevity on the course. Unlike traditional fitness routines, my program targets the unique needs of golfers, emphasizing flexibility, balance, core strength, stability, endurance, and power—all critical for a powerful and efficient swing.
If you’re searching for a golf fitness trainer near me or a TPI-certified golf fitness instructor, I’m here to help. My program focuses on optimizing your body for golf performance, whether you’re interested in golf fitness training near me, personal training for golfers, or even golf-specific strength training. I specialize in improving your swing mechanics by addressing the physical limitations that might be holding you back.
For those in the Dallas area, I offer golf fitness in Dallas, golf lessons in Dallas, and 1-on-1 personalized training sessions to ensure you meet your fitness and performance goals. My program also integrates the principles of Titleist Performance Institute (TPI) for a science-backed approach to golf fitness. Through a personalized TPI assessment and golf fitness program, we’ll identify areas for improvement and implement a targeted plan to enhance your swing, speed, and overall performance.
Whether you’re an experienced golfer or a beginner looking to lower your scores, my training programs include golf gym exercises, hip mobility exercises for golfers, and golf-specific stretches to improve shoulder turn and flexibility. I also offer the benefits of 1-on-1 personal training to help you get the most out of each session.
Let’s transform your game together. Whether you’re searching for the best golf instructors in Dallas, a golf personal trainer near me, or a TPI-certified coach, I look forward to guiding you toward your best golf game yet.
Chris Ownbey
TPI CERTIFIED Golf Fitness Instructor
TPI CERTIFIED GOLF FITNESS INSTRUCTOR IN DALLAS TX
Schedule Your TPI GOLF FITNESS ASSESSMENT
COMMON QUESTIONS
As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries. Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.
Sport specific training is unique to the individual sport. You would not train for golf the same as you prepared for football in high schoolT
An initial physical evaluation is performed. This evaluation is the same assessment used for the PGA professionals on tour. The assessment will identify your physical deficits, however small. Your range of motion, strength, balance, and flexibility are tested extensively. Once this evaluation is completed, You will have an understanding of which physical limitations are directly affecting your performance, then we develop a program to correct these limitations.
Our Clients Say
Rating: 5/5
“Professional, High integrity. Expect results. Highly recommend Chris and his golf fitness program”
-John Binkley
“Chris Ownbey is the best golf fitness trainer I have ever had. Period! I’m fifty! I’m fit! Thanks to what Chris has done for me. I highly recommend his Golf Fitness Program.”
– Mike and Big E
“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”
– Dr. Ron Blair
“Working with Chris has really helped improve my golf performance! My distance is back.My core strength, balance, flexibility and energy have never been better.If your looking for a certified golf fitness coach who cares and who can help you get results, then Chris is your go to guy.”
– Michael Trevino
“Chris your level of knowledge, experience and expertise shown through in every aspect of the assessment.I’m excited to begin your workouts and look forward to working with you. Thanks again for your time and for putting me on the correct path for achieving my goals. Take care”
– John
“Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area. I am able to get a much wider shoulder turn, my driver and irons are more consistent and now I get more out of my professional Golf lessons.”
– Dr. Macurak
“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!”
– Bob Loving
John Kelly
Plano Tx
Pat Williamson
Glenn Eagles Cc
Dave Scullen
Bent Tree CC
Payton
Hurricane Creek CC
LET'S GET STARTED
