A golf fitness program
A golf fitness program will improve your game!
A golf fitness program will improve your game!
· Increase flexibility · Improve core strength · Better balance · Play pain free golf in just 8 weeks? Finally! A Simple product to increase driving distance and shoot lower scores. In this product you’ll Discover: Exactly how to increase flexibility, improve core strength, better balance, play pain free golf in the quickest way possible…
Increase Your Driving Distance Off the Tee With Greater Hip Mobility The importance of sport-specific fitness has been well established and Golf is no different. Over the past decade the best players in the world have improved their performance by improving their bodies. These golfers have proven the notion that golf-specific fitness can help improve golf…
Have you ever wondered how someone like Lexi can out drive a 300 lb lineman? The answer is not how close your swing resembles Ernie Els or Tiger Woods on camera, the answer is the efficiency of your swing compared to the best players in the world. In other words, there are a lot of…
Golf Fitness pre round stretching routine It’s Time to get Specific Golf Fitness Specific The results are in! You have diagnosed your physical limitations from the previous month’s TPI physical tests, and now it is time to get you started. And if you think it’s too late…I’ve personally seen golfers improve…
The celebration of Labor Day is an important part of our nation’s history. On the first Monday in September each year we celebrate the social and economic achievements of American workers, honoring the men and woman who have contributed to the strength, well-being, and prosperity of our country. Chris Ownbey Fitness is all about improvement-…
Gary Player is 80 and credits fitness for him to feel 40 When Player, who celebrates his 80th birthday Sunday, turned professional more than 50 years ago, the idea of exercising and lifting weights in golf was largely confined to the 12-ounce curls that were a part of the post-round experience. Dumbbells were for dummies,…
5(spots available) Fellow golfer, Today we are going to talk about the GOOD of winter for golf. It’s time to develop a plan to “winterize your golf game.” Let’s say you booked a cruise to Islands in June. And you needed to lose 15 lbs to get back in fighting shape. When would you start…
Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey Pre Shot Routine for golf with TPI certified golf fitness expert Chris Ownbey states: “The only thing you can control on the course from tee #1 to tee #18 is your Pre-Shot Routine.” The pre shot routine is defined as “A pre-shot…

Golf fitness workout, golf fitness with chris ownbey, golf fitness dallas tx, golf stretches Chris Ownbey is known as “Trainer to the Golfers”.With over 20 years in the golf & fitness industry, Chris is one of the most recognized golf fitness instructors in the Dallas area. Certified through the Titleist Performance Institute (TPI). Director of…