. Golf Fitness in Dallas with TPI Golf fitness instructor Chris Ownbey to give your Jr. the competitive advantage
Chris Ownbey ‘s Jr. golf fitness in Dallas
TPI Certified Golf fitness certified Jr. Instructor
Competitive advantage over the competition
You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility. Here are the top five benefits: Improved Turn Increased…
My name is Dalton McCrary. I’m a golf instructor. I had the #1 Golf Instructional Video sold worldwide on TV. Yea I played most sports growing up but never really considered myself an “Athlete” although I keep it pretty good shape mostly by keeping very active. Teaching golfers, you spend all day long on your…
Top 4 Benefits of 1 on 1 Personal Training These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you…
Golf fitness Dallas explains Sarcopenia and golf Sarcopenia – How It Affects Golf & Life **I am not a jack of all. I am a Master of one. A Personal trainer for Men and Women 40+. Sarcopenia is a word most people are not familiar with. I’m spending a lot of time studying this topic…
Golf Fitness is critical to golfers in Dallas Increasingly popular, Golf Fitness is key to a better swing and better game. You just can’t play well if you can’t physically achieve a competitive swing. With dozens of golf courses in Dallas, golf is a popular year-round sport. Chris Ownbey is recognized for conditioning to achieve…
Quick facts: Golf Fitness in Dallas The lack of flexibility and loss of swing speed is the #1 and #2 cause of frustration for the aging golfer. FACT #1 Amateur golfers will lose 20% to 50% swing speed or more past age 50. FACT # 2 This Loss of flexibility will transfer to the course…