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GOLF FITNESS DALLAS TX WITH CHRIS OWNBEY ON SPEED AND POWER TRAINING FOR GOLF OVER 50 This week on Chris Ownbey’s Golf fitness, where golf & fitness meet. We discuss the importance of Power Training for men and women over 40 years of age. Take a look at the World Long Champion Canadian Jason Zuback…
Golf fitness Dallas Tx gregory mclane I have been working with Chris for about 3 months. I am down 19 lbs, and my resting heart rate is 53, down from 68 a year ago with a BP of 114 over 70. He has been getting me ready for a week-long hike in the Sierras with…
Just when we think your golf game is starting to come around for the season, fall hits and before we know the days get shorter and the nights get longer. All that progress you made seems to all but disappear before the start of the next season. Golf Fitness in Dallas tx with TPI certified…
SARCOPENIA in the aging and the seasoned GOLFER WILL impact DISTANCE AND overall performance in LIFE & SPORT. Sarcopenia is a fact and reality of existence. However, it can be dealt with. Sarcopenia, which impacts both males and females, is the medical term for ‘AGEING’. It generally starts after the age of 30 and as…
Guys your not losing distance because you are getting older. You are losing speed and distance because you are losing strength/power. I would say 99.9% of the people who contact me are frustrated because they are losing clubhead speed, distance, and accuracy. They say, Chris, I’m getting older so I’m losing flexibility, I’m losing distance,…
I am a certified golf and fitness instructor in Dallas tx and often referred to as the “go to guy” for men 50 and over to improve their health, body and golf game. I work with executives (50+) country clubs members who complain, that as get older, they have lost flexibility and in return loss…