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ONLINE GOLF FITNESS PROGRAM

Golf Fitness Quick stretch to increase your hip mobility Increase Your Driving Distance Off the Tee With Greater Hip Mobility The importance of sport-specific fitness has been well established and Golf is no different. Over the past decade the best players in the world have improved their performance by improving their bodies. These golfers have…
What do Tiger, Phil, Rory and Johnson have in common? They know that a Healthy body = Better Game How to Winterize Your Golf Game Play pain free golf, provide a guaranteed solution to shoot lower scores. How many times have you started a new golf season with very high scores, short drives and…
The 4 best core exercises for golf – Golf Fitness Dallas tx video
HOW TO STOP EARLY EXTENSION IN GOLF How to fix the #1 problem in most golf swings……… Check out TODAY’S video to find out what I consider to be the #1 problem in most amateur golf swings. Of course, I’ll tell you how to fix the issue and, at the end of the video, I’ve included a…
TPI Golf Fitness Physical screening Physical screening – Unlocking your body’s potential Test It! don’t guess! Most people that play golf want to improve their game and many agree that a good way to do this is to improve the body. Whether you just need a little more flexibility, more core strength, or better balance,…
How to stop early early extension in your golf swing