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You’re getting older and need flexibility. Period AS I am getting older. I’m realizing I need to work on my flexibility and mobility training every day. Golf-specific workouts are designed differently than general fitness workouts and the exercises I have clients perform will produce greater flexibility. Here are the top five benefits: Improved Turn Increased…
Just when we think your golf game is starting to come around for the season, fall hits and before we know the days get shorter and the nights get longer. All that progress you made seems to all but disappear before the start of the next season. Golf Fitness in Dallas tx with TPI certified…
SARCOPENIA in the aging and the seasoned GOLFER WILL impact DISTANCE AND overall performance in LIFE & SPORT. Sarcopenia is a fact and reality of existence. However, it can be dealt with. Sarcopenia, which impacts both males and females, is the medical term for ‘AGEING’. It generally starts after the age of 30 and as…
Golf Fitness Program in Dallas, TX Chris Ownbey golf fitness TPI Certified Golf Fitness Expert Introduces 30 and 60-minute Golf Fitness Program in Dallas, TX. 20 years in the golf and fitness industry. Chris Ownbey will help you improve your golf game. A TPI golf fitness program will help you achieve better flexibility, balance, core…
CHRIS OWNBEY PERSONAL TRAINER IN DALLAS TX Women Fitness Transformation Session is looking for 10 women to Jump Start a better body and their health in 12 weeks. This is an exclusive offer for 1 week for $1 This is going to be one of the most important steps you ever make to transform not…