The Pre Round Stretching Routine:
The fastest way to improve your round of golf is to prepare your body for golf – it only takes 5-minutes!
For a great full body warm-up, complete The 5-Minute Pre round Warm-Up before you practice, play or take a lesson. It’s simple, requires no equipment and is highly
effective for golfers of all ages and playing abilities. The benefits are numerous and include increased club head speed, improved golf flexibility and the ultimate goal – lower scores. ENJOY!

Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the industry with his Golf Fitness Program.

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