Golf Fitness


Did You Know That Getting Fit and Conditioning Your Body Can Help You achieve Balance, Strength and Stamina, So You Can Play a Better Game of Golf?

If you live in the Dallas area and want to improve your Golf Game, Chris Ownbey’s Golf Fitness will help whip you into shape so your Golf Game will be ahead of the competition. Play a better game of golf…or your money back!

Dear Avid Golfer:
I don’t think it’s a shock to anyone who’s spent time around a golf course that golfers are not only passionate about the game, but they’re a competitive bunch. Every avid golfer I know is looking to improve their form, and their game, so they can be more competitive with other players.

If there is a way to get fit and improve their game, they want to do it.

My name is Chris Ownbey and I’m the owner of Chris Ownbey’s Golf fitness in Dallas, Texas. I know how important your golf game is to you and how much you want to improve so you can be the best, both on the golf course and off. I know because I’m a passionate golfer myself.


But too often a physical flaw that nags at you makes you wish you could get a little help to improve your game and gain that competitive edge over your opponent. There are a handful of swing flaws I see every day that could be markedly improved through fitness, balance, and strength training.


My training with the Titleist Performance Institute has been paramount to the success I’ve had with my golf clientele.

I have the experience and training to identify and help a golfer overcome any physical restrictions that are limiting their golf swing and overall playing potential. My training goes beyond toning muscles and bulking up.

Flexibility may be your single biggest issue, or just a small portion of the weaknesses you face today. Maybe stamina is a small issue, yet strength loss is a major factor. It could be just one thing, or any combination of things, that work together against your game.

At the Chris Ownbey’s Golf Fitness, players are placed through a complete array of tests usually reserved for the best golfers in the world. By assessing a “total picture” of your body, swing, and equipment, our team will recommend a program that will seamlessly integrate into your existing PGA professional’s instruction to help you optimize your performance.

Ron Blair

Managing Director

David Scullen

Partner at Deloitte

Thomas J. Stephens


Stephens & Associates, Inc

Ernie Massie