Personal Training

Golf fitness In Dallas Tx with TPI Certified golf fitness Instructor Chris Ownbey.

: Chris Ownbey

Ready to have more energy, play more rounds with less aches and pains we begin by Assessing the “Total Picture” of your Body with a Golf Fitness Assessment.
What was once available to only the top touring professionals is now available to you.
Your are placed through a complete array of tests usually reserved for the best players in the world. This evaluation will identify your physical deficits, however small.

Your range of motion, strength,balance and flexibility are tested extensively. Once the evaluation is completed, you have have a better understanding of which physical limitations are directly affecting your golf performance.
By assessing a “total picture” of your body, we will then recommend a program that will seamlessly integrate into your existing PGA or LPGA professional’s instruction to help you optimize your performance.

Hi Chris! Hope all is well with you. My makeover has been amazing. Lean, strong, more energy! Back to where I wanted to be. Golf game improving steadily also. Can’t thank you enough for getting me back on track. Best investment of time and money I’ve made in a long time.

Tim Lyons

Hagger clothing

President of sales

Chris,
Just wanted to say thanks for the super job you have done for me and how
pleased I am with the results you have helped me realize over the past months.
As you know when you evaluated me initially I had a replacement hip,
frozen and extremely weak back that could not bend or twist, two separate
chronic pains in my left leg and hamstrings that were so tight I could barely
touch my knees. All of which made my desire to play golf impossible.
I could not even get into the correct golf stance; much less swing a club
from that stance.
Through your knowledge, wisdom, experience and willingness to listen you were
able to guide me through a custom, ever-evolving and more rigorous program and
instruction that worked wonders for me. I was able to attain progress in
terms of flexibility, strength and range of motion all pain free and without
set backs that far exceeded my wildest expectations and hopes.
Being an ex-college athlete I had already tried numerous approaches and
exercises usually only making the situation worse by pulling or irritating some
muscle or muscle group. I appreciate your depth of understanding of the
body’s muscular functioning and your ability to modify basic exercises to
perform custom needs for an individual’s unique situation, circumstances and
abilities at that time. You took my broken and unused 60 year body that I
had been unable to improve (did not know how bad it had become in all honesty)
and brought it back to life in so many areas. Over the years I have been to many rehab specialists and orthopedic doctors as I continued to try and play sports like I use to and nowhere have I received such effective and personal program guidance for my personal needs. Additionally your personal interest in my progress and
willingness to take calls at night and weekends when I had a question was much
appreciated.
Chris, if I can ever be used as a reference, please give them my number to
call. Because of you I can play golf as well as live a much more pain free
and enjoyable every day life.

All the best,

Johnny Walker

A regular exercise program will not only improve your game but is absolutely necessary for maintaining good health.

Yes Chris, I’m ready to get started

“I’ve had approximately 8 other trainers in my life and what Chris knows would exceed the sum of all of them. He has an acute ability to identify problem areas in one’s body and a seemingly endless number of ways to address every issue from a strength, flexibility or balance standpoint, and his input regarding diet has proved very valuable to me. If you’ve never had a trainer before or if you are not getting the results you want from your current one, see Chris. He can put you on an evolving program to keep you progressing for years to come.

Paul Norris”
PGA Professional
Year first hired: 2007 (hired more than once)
Top Qualities: Great Results, Expert, Creative